Try these 3 simple moves to tighten your core! Brooke Burke Body is all about bite-size workouts that you can do right in your own living room. Just grab some water, a mat & a set of weights and let’s get started! I like to do a set of ab…
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Looking for the best booty workout to do at home? If so, the Booty Burn Class is perfect for you! Try these 4 simple moves to tone, sculpt and lift that booty! Brooke Burke Body is all about bite‑size workouts that you can do right in your own living room.…
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Don’t have a ton of time to spend in the gym? Don’t worry, I got you! Here are my five go-to moves that help blast fat and trim inches in record time! 1. To Sculpt Legs: Sumo Squats This exercise is really specific for toning and sculpting beautiful dancers’ legs.…
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It’s 8:30am on a holiday weekend in Santa Monica, I’m sweaty, I’m fatigued & I feel FANTASTIC! I just walked out of a hot yoga class that was so much more than a body-chisel experience. It was my me-time, my personal time to re-connect with myself, my happy space to…
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Weekly, on-demand, and live workouts; special challenges with downloadable fitness guides; supportive online community; opportunities to connect with Brooke and ask questions; more!
Focused, short–term challenges to target,
tone, and break through that are available as single purchases.
(Includes downloadable fitness guide.)
