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Weekly Workout Schedule

Welcome to your Weekly Workout Schedule! We pre-stack your workouts for the week so all you have to do is show up and sweat! The key to fitness is consistency. Are you ready to commit and crush your fitness goals? Let's do this! [siteorigin_widget…

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Summer Slim Down 2019

The Summer Slim Down is 28-day program that will tone, sculpt and transform your body. Most importantly, it will help you feel confident, strong and excited for the new season! My dear friend, celebrity trainer, nutrition specialist and New York Times best-selling author, Jorge Cruise, is joining us to share his Cruise Control nutrition plan.…

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The Benefits of Celery Juice

I love starting my day off with a glass of celery juice! While celery juice isn’t a magic elixir that will make the pounds slide right off, it does provide a great nutrient boast in the morning. Celery juice packs a punch with vitamin A, vitamin C, vitamin K, folate, calcium, potassium, sodium, magnesium, phosphorus,…

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Perfectly Baked Sweet Potatoes

The foolproof way to bake a sweet potato! Enjoy this recipe by Cortney Cribari! Ingredients: Sweet potatoes or yams Grass-fed butter Pink Himalayan salt   Directions: Put baking sheet lined with foil on the lowest rack of your oven. (Don't put the foil directly on the bottom of the oven.) This will catch any of…

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My Body Transformation Journey by Amanda Gonzalez

It all started with a contest entry. A retreat getaway. A few days at a beautiful resort in Utah. Eating delicious, healthy food, meeting Brooke Burke in person, exercising with her and getting to meet other interesting women. It sounded like exactly what I needed. My soul was tired. My body was tired. My heart…

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  • ✨ GIVEAWAY TIME! ✨
It’s time to get your sparkle on because this just might be our best giveaway yet— here’s your opportunity to update your look from head to toe for the new year with a bundle valued at over $1,800!
TO ENTER
✨ Follow @christinebullock, @melindamaria_jewelry, @justinemarjan, @mykitsch, @neiljrodgers and @brookeburkebody
✨ Comment 💙 on one of my most recent posts
✨ Comment below by tagging three friends
✨ Share this to your story or feed for bonus entries
✨ More comments give you a better chance of winning

One winner will be chosen 48 hours after the giveaway begins!

ENTER FOR A CHANCE TO WIN:
$270 Nourishing Kayo Body Care products for glowing skin
$430 My favorite Melinda Maria jewelry
$300 The cutest KitschxJustine Launch 3 hair accessories
$750 Beautiful Neil J. Rodgers boots of your choice
$79.00 1-year of the sculpting Brooke Burke Body App
Good luck to everyone who participates! #HolidayGift
  • Moments that matter 🙏🏼🤸🏼 sunlight, breath, stillness, collective energy, community.... I am so excited to get back home & share this  space with you. Check out the stretch & recovery programs at home in my backyard with @jessegolden. Deets ⬆️
  • Hand up to everyone taking care of themselves this holiday season & crushing their fitness goals. It’s #GivingTueaday Give yourself the gift of health & wellness. There is nothing more valuable! #Getmyfitnessapp📲 1st week is FREE‼️
  • #Repost @emilyvavra
・・・
This is definitely the wrong time to allow fear and doubts to hold you back! 
Push yourself far away from your fearful past and into a blissful and prosperous future. We are heading into a NEW decade my friends. Remember, 
God is your guide, protection, wisdom, courage and strength. 
You were born to experience greatness. @brookeburke @cortneycribari #getmyfitnessapp📲 ⬆️
  • Balance is BS. I believe in dancing though the chaos of life to find harmony.... especially throughout the holiday season. There’s nothing like a good sweat to reset your inner energy.

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