Transform your body, mind and spirit
with health & wellness guru Brooke Burke.
Boost your strength, health, and conﬁdence by working out smarter instead of harder
– no gym, special equipment, or major time commitment required!
Jump-start your energy, metabolism, and mood with target toning, total body, and mindful
movement sessions that fuel a sense of accomplishment and compound results over time.
Crush your goals with special, short-term programs that help you tone up, trim down, and ﬁne-tune your ﬁtness, complete with a downloadable guide ﬁlled with tips and tricks, yummy recipes, Brooke’s favorite ﬁnds, and more.
Join Brooke each Thursday in December for this special LIVE workout session. It’s FREE and will feature Brooke’s favorite moves for targeting, toning, and sculpting your body. She’ll also be whipping up some healthy recipes, and sharing information and inspiration during a LIVE post‑workout Q&As.Reserve Your Spot - Free
Reset and recharge with the new SEXY STRONG CHALLENGE. It’s the ideal program to crush your health and fitness goals. With a focus on strength building, body sculpting, and sweating smart, the program and accompanying guide provide tools and tips to help you deepen and redefine your wellness, body confidence, and personal potential.Get a Program
Join Brooke for a transformative 4-week program with 20 speciﬁcally curated workouts that celebrate our community’s commitment to creating positive change.Get a Program
Feel your bikini best with 5-minute daily burns that tone, tighten, and slim your core while completely transforming your abs.Get a Program
Answer the ultimate booty call with daily glute-specific exercises that lift, tighten, and shape a peach-tastic bubble booty!Get a Program
Commit to being your best self with a fun-tastic mix of workouts, yummy recipes, inner and outer beauty practices, and small steps that lead to lasting change.Get a Program
Make the season bright with 12 festive workouts and a digital handbook filled with nutrition tips, recipes, and more to get you through the holidays.Get a Program
Take charge of your day-to-day life without ever having to leave home with a 28-day challenge that replaces negative habits with a fabulous “new normal.”Get a Program
“Two years ago I became a new mom.
I was overjoyed to be a mother however the transition to motherhood was harder than expected. My body was weak and out-of-shape from a brutal pregnancy, my heart felt defeated and my mind was doubtful that I would ever
get back to my pre-baby body.
Brooke’s guiding light…”
Working out at home with my @brookeburkebody app since 2017. Five years ago I was in a dark place. Emotionally, Physically. Sick, tired and unhealthy. I downloaded the Brooke Burke body exercise app in December of 2017. I pushed myself. Every time I felt like giving up, the wonderful people of the #BBB community stood there with me! Including @brookeburke herself! I’m not a gym person and my youngest is handicapped. workout anytime, anywhere. I only committed to 10 minutes a day. That’s it. Small steps turned everything around. Little by little I was transformed. Best thing you can do is give yourself 10 minutes a day. She even has little 6 minute morning stretches to get your day started right. I have 3 kids. 2 are still little and I don’t have a lot of time. This is a great Mother’s Day gift to yourself or someone you love. It’s aﬀordable, convenient and great for busy moms. I’m a BBB gal for LIFE!! Come join our community! XO
“This was me in one year ago at Stonehenge… I was heavier than I’ve ever been and unhappy, plus my triglycerides were high as was my blood pressure. Fast-forward one year in Vancouver, WA….26 pounds lost and eel much better about myself!”
Weekly, on-demand, and live workouts; special challenges with downloadable ﬁtness guides; supportive online community; opportunities to connect with Brooke and ask questions; more!
Focused, short–term challenges to target,
tone, and break through that are available as single purchases.
(Includes downloadable ﬁtness guide.)
New content every week… hundreds of on‑demand workouts… live streams…
special challenges with comprehensive ﬁtness guides… opportunities to chat with
Brooke and have your questions answered… all at your ﬁngertips!