Since Brooke Burke is a public figure and runs her own business, Brooke Burke Body, she has learned she needs to put her phone away at certain times to help with her mental health. “It’s hard because I share bits of my personal life online, so I always want to…
Keep readingIt’s no secret Brooke Burke looks amazing, which is why she’s letting her followers in on a little secret as to how you can look and feel good in your own body. “I try to love myself and have compassion and grace. It’s summer. We eat out a little bit…
Keep readingAt age 51, Brooke Burke is in the best shape of her life – and she wants to help others feel just as good. The fitness star and TV personality recently launched a 21-day summer challenge, which aims to help people meet their health and wellness goals. The program features 15…
Keep readingFitness guru Brooke Burke has been able to maintain her youthful appearance even into her fifties. And the Dancing With The Stars veteran has told DailyMail.com that she works hard to stay healthy and active as she promotes her new 21 Day Fitness Challenge. But the social media favorite also…
Keep readingThe star talked to DailyMail.com about diet to plug her 21-Day Fitness Challenge. She discussed the joys of intermittent fasting, which is becoming increasingly popular. It means eating in an eight hour window and then not eating for the remaining 16 hours in a day. ‘It’s a simple yet powerful…
Keep readingBrooke Burke is showing us how to get in shape for summer! Watch the video for three easy tips, like working out while using red light therapy, doing tree house yoga, and practicing mindful meditation. Better yet, join Brooke’s 21-Day Summer Fitness Challenge on her Brooke Burke Body app. She…
Keep readingYouTuber MrBeast is subscribing, liking and commenting on his latest fitness journey. The social media star, whose real name is Jimmy Donaldson, recently shared insight into his workout routines, posting before-and-after shirtless images of his gym transformation. “Woke up and realized I was obese so I started lifting and walking 12,500 steps a day,” MrBeast tweeted on June 29. “Still got a…
Keep readingBrooke Burke‘s 21-Day Challenge isn’t only about physical wellness. She shares some of her favorite must-have items, products, and routines to help keep your summer on the right track to all-around wellness. Brooke Burke Shares Her Summer Must-Haves! Everyone loves a good tip or trick, right? Burke knows this and…
Keep readingIf you’re thinking about a wellness reset and need some guidance, Brooke Burke has just what you need to get started and to succeed. The actress and fitness guru recently released her new 21-Day Fitness Challenge that can help you in more ways than just physically. With a focus on “intentional wellness” it’s a…
Keep readingBrooke Burke looked sensational in new photos shared this week. The star, 51, wore a tiny beach top and little shorts in black-and-white as she exercised in the back yard of her Malibu mansion. She did yoga on her tree house platform and worked out by a tee-pee. The star also talked…
Keep readingBrooke Burke found fame as the host of Wild On! and Hidden Heroes, and then exploded when she won then co-hosted Dancing With The Stars. Now she has become a top fitness guru who has grown so popular, she is single-handedly introducing new trends. This month the 51-year-old shared with…
Keep readingBrooke Burke knows how to dominate a red carpet photocall—and apparently, so does her entire family. The 51-year-old showed up to Operation Smile’s 11th annual Celebrity Ski & Smile Challenge in Park City, Utah over the weekend, where she came dressed to impress to the event’s formal gala. Stepping out…
Keep readingBrooke Burke is stunning, but she recently shared how gorgeous she is on the inside too. The TV personality included a heartfelt caption along with a lovely lace number on her Instagram feed, and the result was breathtaking on all fronts. The sheer lace cover-up had her looking elegant and…
Keep readingA practice known as “biohacking” is gaining popularity among celebrities such as Brooke Burke, Tom Brady and Jeff Bezos — it’s means of improving health, fitness and vitality by making small and incremental lifestyle changes. But is this “DIY biology” really all it’s cracked up to be? Experts weighed in…
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