Holiday
Handful

This is my special
gift to you!

Join me for 5 Free LIVE Events
Every Thursday in December!

I want to celebrate you and the amazing BB Body community we’ve built together on our mind, body, and spirit journey. That’s why I created this Holiday Handful LIVE a collection of 5 LIVE STREAMS from my home featuring my favorite moves for targeting, toning, and sculpting your beautiful body. We’ll be working up a sweat, whipping up some recipes, and sharing information and inspiration during LIVE post-workout Q&As.

I want to celebrate you and the amazing BB Body community we’ve built together. That’s why I created this Holiday Handful LIVE a collection of 5 LIVE STREAMS from my home featuring my favorite moves for targeting, toning, and sculpting your beautiful body. We’ll be working up a sweat, whipping up some recipes, and sharing information and inspiration during LIVE post-workout Q&As.

Let’s do this together!

Brought to you by

Here’s what’s on the menu:

Live Stream Workouts
Cooking Segments
Live Post-Workout Q&As

Plus, the Holiday Handful workouts in the app will feature more of Brooke’s favorite quick‑burns, which you can take on individually
or stack to ﬁt your needs.

Register & Get Event Notices

Reserve your Spot

Can’t watch LIVE? We’ve still
got you covered.

We’ll replay all of the sessions for you to watch at your convenience. Just sign-up to receive notices for the details.

LIVE Event Schedule:

Every Thursday event will include a live stream workout, cooking segment, and post-workout Q&A with Brooke!

December 1

Total Body Carve

December 8

Partner Yoga/ Fiancé Flow

December 15

Shake It Up / Kitchen Towel Burn

December 22

Cut & Carve

December 29

Bestie Burn

Here’s How to View Holiday Handful
LIVE Stream on Your Devices:

Prepare to join us every week!

The Brooke Burke Body is a union of mind, body & spirit and the Holiday Handful LIVE is no exception! Show up ready to sweat, learn, and connect with a community unlike any other.

Please hydrate. A yoga mat is suggested. Light (2-5 lbs) hand weights are recommended, but entirely optional. Ready your workout space and arrive 10 minutes early, so that you can make sure your link is working and have a moment to relax before we begin.

Get connected with ease!

Be sure to register. Once registered, you can simply login with the email and password from your registration. (Find your favorite platform link below.)

Access the Holiday Handful Live Stream in the carousel at the top or in the Holiday Handful category.

Click into the Live Stream and view! (If you arrive a little early, just wait for the stream to start. If you are within the event time and it hasn’t gone live, please refresh the page.