If you’re thinking about a wellness reset and need some guidance, Brooke Burke has just what you need to get started and to succeed. The actress and fitness guru recently released her new 21-Day Fitness Challenge that can help you in more ways than just physically. With a focus on “intentional wellness” it’s a…

Brooke Burke looked sensational in new photos shared this week. The star, 51, wore a tiny beach top and little shorts in black-and-white as she exercised in the back yard of her Malibu mansion. She did yoga on her tree house platform and worked out by a tee-pee. The star also talked…

Brooke Burke found fame as the host of Wild On! and Hidden Heroes, and then exploded when she won then co-hosted Dancing With The Stars. Now she has become a top fitness guru who has grown so popular, she is single-handedly introducing new trends. This month the 51-year-old shared with…

Brooke Burke knows how to dominate a red carpet photocall—and apparently, so does her entire family. The 51-year-old showed up to Operation Smile’s 11th annual Celebrity Ski & Smile Challenge in Park City, Utah over the weekend, where she came dressed to impress to the event’s formal gala. Stepping out…

Brooke Burke is stunning, but she recently shared how gorgeous she is on the inside too. The TV personality included a heartfelt caption along with a lovely lace number on her Instagram feed, and the result was breathtaking on all fronts. The sheer lace cover-up had her looking elegant and…

A practice known as “biohacking” is gaining popularity among celebrities such as Brooke Burke, Tom Brady and Jeff Bezos — it’s means of improving health, fitness and vitality by making small and incremental lifestyle changes. But is this “DIY biology” really all it’s cracked up to be? Experts weighed in…

What’s the number one health and wellness rule that stands above the rest? You guessed it: drinking water. When you drink water every day, your hunger may decrease, your energy may increase, and you’ll probably breathe better — just to name three of a substantial amount of other physiological benefits.…

Planks are hard. The exercise works abdominal muscles to the max and can be compared to a classic push-up. There are many variations of planks — plank jacks, pulse planks, side planks — but a traditional plank is performed anywhere from 30 seconds to two minutes with one’s hands flat…

Are you scared of push-ups and planks? Don’t worry — fitness gurus Brooke Burke and Ramona Braganza are here to rid you of that innate fear once and for all. In an exclusive interview with Health Digest, Burke and Braganza named push-ups and planks as the most underrated exercises for…

Brooke Burke and Ramona Braganza are the women to go to for fitness tips. Burke, a longtime television personality and fitness guru, and Braganza, a celebrity fitness trainer, have teamed up for an exclusive interview with Health Digest. They elaborated on the importance of strength training in workouts, gave advice…

Brooke Burke is making an important point about not judging a book by its cover. The TV host took to Instagram to share side-by-side photos of herself to illustrate that the glitz and glamour we assume to characterize the life of a celebrity can often include some far less-glamourous aspects.…

When you think of hacking, you probably think of computers, bank accounts or social media profiles. But an increasing number of celebrities and tech moguls are promoting ‘biohacking’ – overriding one’s natural aging process in the quest for eternal youth. Biohacking is an umbrella term that encompasses many techniques — for…

Hollywood pinup Brooke Burke shared a startling post to Instagram on Friday. The 51-year-old beauty posted an image of herself in a black bra top and leggings that revealed her abs. The TV star appeared healthy and was glowing as she smiled at the camera. But Burke – who talked to…

Brooke Burke is spilling her secret to staying in amazing shape as she takes on her fifties. The former “Dancing with the Stars” host, 51, said in a recent interview that she practices biohacking – which incorporates lifestyle changes such as intermittent fasting and meditation. “I am obsessed with biohacking…