Sincerely, Brooke

What is Longevity Superfood Powder? Longevity, by Brooke Burke Body and Forever Brands, is a nutrient-dense, plant-based superfood that can boost energy, improve focus, increase endurance, and speed recovery – in just 7-10 days! It is dairy-free, wheat-free, gluten-free, and contains no preservatives or superfood extracts, which makes it an…

Fall is such a beautiful time of year. The light, leaves, and temperatures are changing and inviting us to join them. Long weekends, school breaks, and holidays create opportunities for us to spend quality time with family and friends. And the passing of time gently reminds us that selfcare –…

Women who want to know how to get a lean body are always searching for the very best workout for targeting and toning. But the truth is that there is no single best way for females to get lean and fit. However, there are some simple and powerful exercises that…

What is “Bulky?” The term “bulky” tends to have misleading and negative connotations when applied to women. It often conjures up images of massive muscles and a subjectively masculine physique. Of course, there are professional female bodybuilders who achieve outsized results from years of intense weightlifting, calorie-intense diets and supplements,…

Health is a basic necessity, not a luxury. And fitness motivation is about recognizing that being alive and staying active is the foundation for everything else in our lives.

Burke has made her way in the health space one workout at a time, as she continues to promote her fitness journey digitally. In an exclusive interview, Burke told The List all about her new Longevity Superfood Powder line and what a typical day of eating looks like for her.

Brooke Burke Sexy Strong Summer Challenge Official Rules No Purchase Necessary. A purchase will not increase your chances of winning. (1) ELIGIBILITY. The Sexy Strong Summer Challenge Sweepstakes (“Sweepstakes”) is open only to natural persons who are legal residents of the United States of America (excluding Rhode Island), who have…

This recipe is by my very good friend, Joanne Mosconi (aka The Chef’s Daughter, @thechefsdaughternyc). Scrumptious and filling, this soup features butternut squash, onions and parsnip. (Serves 4-6) 1 large butternut squash (leave it whole, or halved vertically and seeds removed) 2 tablespoons olive oil 1 medium onion, finely chopped…

This detox soup recipe is by my very good friend, Joanne Mosconi (aka The Chef’s Daughter, @thechefsdaughternyc). This soup is delicious and is the ultimate reset button. When you’re feeling just not like yourself or way off track from your goals, get this Green Detox Soup going and you’ll be…