Lifestyle
The Fabulous Forties
I just started my podcast, “The Brooke Burke Show.” I can’t wait to share it will all of you as I dish up all things family, marriage, love, health & wellness, and Hollywood. I interviewed so many inspiring people that I believe will surprise you and make you think. After…
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Lifestyle
Put Yourself at the Top Of Your TO DO List
NO MODERN, liberated, independent minded mama would ever sign up to be a driver, shopper, chef, referee, doctor, cuddler, story teller, concierge, and classroom mom. The idea is both exhausting and ridiculous. Imagine if the pre-mommy handbook read, you’re going to be overwhelmingly spread thin, no one will ever say…
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Lifestyle
Malibu Booty Burn Music Playlist
My BootyBurn Playlist! Here is what I am currently blasting in our Malibu Booty Burn class! Add these to your playlist and crush your workout!!
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Fitness, Lifestyle
5 Reasons You Should Work Out
It’s 8:30am on a holiday weekend in Santa Monica, I’m sweaty, I’m fatigued & I feel FANTASTIC! I just walked out of a hot yoga class that was so much more than a body-chisel experience. It was my me-time, my personal time to re-connect with myself, my happy space to…
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Lifestyle
5 Essential (and Achievable) Self-Care Practices For The New Year
The subject of this particular blog is one that is extremely important to me. Maybe it’s the anticipation of a brand new year that has brought up some deep life questions and reflections, but whatever initiated my thoughts; all roads led me back to the importance of nurturing genuine self-care.…
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Lifestyle, Parenting
Generation Tech – Balancing Real Life and Social Media
Generation Tech, the manipulation of reality and a love affair with Instagram. From filters and air brushing, to color enhancing and reshaping. Who are we really and what are we trying to say? The average American checks their social media platforms 17 times a day and spends 102 minutes in…
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Lifestyle, What Brooke Loves
The Most Important Steps to Radical Self-Confidence
Ever notice how the dream-achieving goddesses show up with this irresistible larger than life “je ne sais pas quoi” aura? Do you ever wonder where they learned to command not only everybody else’s attention, but yours as well? Does someone else’s success lead to a bit of frustration when their…
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