Brooke Canyon Ranch Residency

Superfoods

Sincerely, Brooke

Superfoods

Peanut Butter Cacao Overnight Oats

Creates One Serving
Longevity superfood-infused overnight oats are a yummy, well-balanced breakfast. Each serving has key nutrients that help energize and optimize your body’s natural processes. Elevated oatmeal? Sign me up. 
For this recipe, y…

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Superfoods

Brooke’s Recipe for Life – Super Smoothie

Creates one serving
This super smoothie is my absolute go-to and I am so excited I get to share it with you! This sweet treat tastes like dessert, but it’s packed with nutrients that will satisfy your body and provide the energy you need to cru…

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Superfoods

Superfood Chocolate Covered Strawberry Smoothie

A SUPER alternative to a delicious dessert.

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Superfoods

Lemon Cream Superfood Chia Seed Pudding

Creates 3 Servings
This recipe puts a flavorful twist on classic chia pudding. Our Lemon Cream Chia Pudding packs a punch of flavor and nutrients—while tasting indulgent. It’s loaded with protein, fiber, and antioxidants. This two-part dessert …

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Superfoods

Brooke Burke’s Version of “What I Eat In A Day”

I get asked what I eat in a day on a fairly regular basis, and I don’t mind. Nutrition is an important part of staying healthy and I love sharing my favorite tips, tricks, and recipes. But what I suspect people are really looking for is some so…

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Superfoods

Frozen Yogurt Parfait Cups

Creates One Serving
Changing parfaits once and for all, Longevity superfood blends add such a powerful cacao flavor that compliments the granola and fruit like you wouldn’t imagine. My kids love it, my friends love it, and soon I hope you will …

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Superfoods

Sunday Edit – A perfect SUNDAY with BROOKE BURKE, TV personality and wellness guru

Brooke Burke is the type of woman that doesn’t let life happen — she takes it by the reins, if the past 15 years are anything to go by. Yes, she’s a TV personality that won season seven of Dancing with the Stars and then went on to co-host the …

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Superfoods

Superfood Almond Butter Dates

Serving Size Varies
My superfood almond butter dates are one of my favorite snacks. They’re great for satisfying a sweet tooth or as a healthy dessert alternative. My trick? Put them in the freezer! They won’t disappoint. 
For this recipe, you …

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Superfoods

Superfood Protein Snowballs

Serving Sizes Vary
A few simple ingredients to make a protein and nutrient dense snack that will help kill your sugar cravings and fuel your body. It’s a mindful alternative that you can keep in the fridge, take on the go, or bring to a gatheri…

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