Brooke Canyon Ranch Residency

Superfoods

Sincerely, Brooke

Superfoods

Almond Buttercup Superfood Smoothie

 

Creates 1-2 Servings
If you’re going to cheat, you may as well do it right! This smoothie is like diving into a chocolate peanut buttercup, without the guilt. This smoothie will feel like a cheat day, but it’s not! 
 
For this recipe, you wi…

Keep reading
Superfoods

Superfood Chia Seed Pudding

Creates 1 – 2 Servings
Chia Seed pudding is a wonderful healthy alternative dessert. Chia seeds are packed with fiber, omega-3s, antioxidants, calcium, and more. We’re enhancing this classic with a scoop of Longevity superfood to add some extra…

Keep reading
Superfoods

Torta di Longevity

Creates 1 Torta di Longevity 
A SUPER rendition on an Italian classic. This gluten free masterpiece uses simple and mindful ingredients. Protein from nuts, nutrients from superfoods, and a whole lot of love from the family and friends creating …

Keep reading
Superfoods

Mint Chocolate Chip Superfood Smoothie

Creates 1 Serving 
Refresh your daily shake with our proprietary Chocolate Mint Superfood blend that combines all the power raw cacao, goji berries, Maca root, matcha, chia, flax, and yerba mate with a unique pop of mint. Curb your sweet tooth …

Keep reading
Superfoods

Pumpkin Pie Superfood Smoothie

1 – 2 Servings

 1 cup almond milk
 1/2 frozen banana
 2 tbs pumpkin purée
 Sprinkle of nutmeg and cinnamon
 1 pitted date 
 2 scoops of Longevity Cafè Mocha
 Grated ginger
 Handful of ice & sprinkle of turmeric on top
 So yummy!

Inst…

Keep reading
Superfoods

Food & Beverage Magazine – A New Year Brings a New Commitment to Health and Wellness Longevity by Brooke Burke Body offers a fresh way of life.

Food and Beverage Magazine, January Issue, 2023. A New Year Brings a New Commitment to Health and Wellness Longevity by Brooke Burke Body offers a fresh way of life. 

More

Keep reading
Superfoods

PsychCentral Podcast: Working Moms and Self-Care with Brooke Burke

Working moms are always being pulled in multiple directions, and often don’t feel like they have the time for self-care. In today’s episode, we learn that moms don’t have the time to not take care of themselves. This episode is filled with moti…

Keep reading