Sincerely, Brooke

I’ve been thinking about community, connection and our collective digital energy. This Mother’s Day reminded me of all the common denominators women share. We come from a higher love, we feel from a deeper place and our love is unconditional. We connect with empathy, our commitments are tireless and our…

Try these 3 simple moves for a quick, at-home mini burn! Brooke Burke Body is all about bite-size workouts that you can do right in your own living room. This is a quick, easy way to sweat and get those endorphins pumping. Grab a mat and let’s crush this! [siteorigin_widget…

Try these 3 simple moves to tighten your core! Brooke Burke Body is all about bite-size workouts that you can do right in your own living room. Just grab some water, a mat & a set of weights and let’s get started! I like to do a set of ab…

Looking for the best booty workout to do at home? If so, the Booty Burn Class is perfect for you! Try these 4 simple moves to tone, sculpt and lift that booty! Brooke Burke Body is all about bite‑size workouts that you can do right in your own living room.…

Don’t have a ton of time to spend in the gym? Don’t worry, I got you! Here are my five go-to moves that help blast fat and trim inches in record time! 1. To Sculpt Legs: Sumo Squats This exercise is really specific for toning and sculpting beautiful dancers’ legs.…

It’s 8:30am on a holiday weekend in Santa Monica, I’m sweaty, I’m fatigued & I feel FANTASTIC! I just walked out of a hot yoga class that was so much more than a body-chisel experience. It was my me-time, my personal time to re-connect with myself, my happy space to…