Holiday Handful

Holiday Handful

We’re so excited to spend the holiday with you!


This season, we are simplifying fitness to help ease your holiday stress and get you into your best shape before we kiss 2021 goodbye! The Holiday Handful is a collection of 5 of my favorite moves for targeting, toning, and sculpting every part of your beautiful body!


Feel free to stack any of these workouts together, or let them stand alone when you’re short on time.


Stretch & Connect every morning!


Let’s begin each day together with this meaningful, magical, mindful practice. Reconnect with yourself through personal inquiry and inventory. You deserve it.

Push yourself with our TOTAL BODY CHALLENGE combinating all five of Holiday Handful workouts stitched together for the ultimate body blast!

Included in this program:

• 5 BEST AB moves to cinch your waistline and trim your tummy in just 10 minutes!


• 5 BEST BOOTY moves – my personal favorites – to deliver results fast!


• Sexy UPPER BODY workout to reshape your arms and help develop strength, posture, and confidence!


• LOWER BODY workout to target trouble areas and tone your feminine body.


• CARDIO QUICKIE to help blast holiday calories and challenge you with two rounds! Yes, you can!