Brooke Burke Launches Fitness, Nutrition App With Targeted, Stackable Workouts

The ever-evolving fitness industry is constantly throwing new theories, products and workout trends into the mix. For those too busy to incorporate a trip to the gym into the daily grind, or who want to go with a less expensive option than a gym membership or private trainer, technology has taken a front seat and…

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Brooke Burke is turning 50 this year and she’s feeling happy and healthy: ‘It’s just a number’

Fitness is Brooke Burke’s second language and as she approaches 50, she has no plans to slow down. The former Dancing With the Stars contestant and later co-host inspires others to move their bodies through her workout app Brooke Burke Body, which aims to make fitness easier to digest from home. The influencer, who looks just as amazing…

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Brooke Burke Says ‘Bite-Sized’ Burns Are How She Stays Fit

The past two years have been transformative for actress and fitness expert Brooke Burke. After 12 years together, the 49-year-old filed for divorce from husband David Charvet in 2018—and began a journey of self-discovery. “We are so committed to finding fulfillment through falling in love, marriage, and raising a family,” says Brooke, “but learning how to…

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Brooke Burke Usually Eats Just 2 Meals A Day On Her 16:8 Intermittent Fasting Diet

Brooke Burke, 48, is a longtime TV host, fitness expert, podcaster, and author. Chances are, you’ve seen her—and her six pack abs—on screen at some point or another over the years. From her workouts to her meals, Brooke has always made her health a priority—even while raising her four children (Neriah, Sierra, Rain, and Shaya)…

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Brooke Burke Credits Her Healthy ‘Lifestyle’ for Maintaining Toned Abs at 49: I Love to ‘Work Out’

Brooke Burke can thank her dedicated workout schedule and healthy “lifestyle” for maintaining her toned abs. The Dancing With the Stars alum exclusively reveals how she stays fit in her late 40s in a new interview with Closer Weekly. Brooke Burke BROOKE BURKE WORKS HARD FOR HER BODY! SEE HER BEST SWIMSUIT PHOTOS “Health and…

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Brooke Burke on Being a Biohacking Geek, Taking on the Big 5-0 and the Best Things That Come With Age

Don’t try to B.S. Brooke Burke when it comes to what works. “One of the good things about getting older is that I have a better understanding of how to care for my body,” the 49-year-old actress, mother, entrepreneur, television personality and former model says. “I know how to weave through all the marketing, all the…

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Brooke Burke reveals fitness advice she wishes she gave her younger self: ‘Sweat smart’

Brooke Burke has been in the lifestyle and wellness industry for years and is still discovering new and innovative ways to stay fit, even through a pandemic. The 49-year-old spoke to Fox News about how the past year has made her completely reevaluate her daily routine, why spending time with her kids is more important than ever, and…

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Brooke Burke, 49, reveals how she’s staying in shape indoors: ‘I’ve always taken the best care of myself’

The TV personality and former swimsuit model, who graced the cover of Playboy in 2004, has always been keen on taking care of herself, however, it wasn’t until her 40s that she fully understood her body. Now she’s not only achieving her wellness goals, but she’s also enjoying herself while she does it. Burke has…

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Brooke Burke Takes Us Inside Her Fridge, Pantry and Closet

Brooke Burke is a mother, entrepreneur, fitness teacher (check out her Brooke Burke Body app!), television host … and, as we just learned, an organizing pro. Brooke gave Good Housekeeping a private tour of her kitchen to show us all the ways she keeps her fridge, wellness cabinet and pantry organized and stocked with her favorites (she loves the…

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