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Brooke Burke Says ‘Bite-Sized’ Burns Are How She Stays Fit
The past two years have been transformative for actress and fitness expert Brooke Burke. After 12 years together, the 49-year-old filed for divorce from husband David Charvet in 2018—and began a journey of self-discovery. “We are so committed to finding fulfillment through falling in love, marriage, and raising a family,” says…
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Brooke Burke Usually Eats Just 2 Meals A Day On Her 16:8 Intermittent Fasting Diet
Brooke Burke, 48, is a longtime TV host, fitness expert, podcaster, and author. Chances are, you’ve seen her—and her six pack abs—on screen at some point or another over the years. From her workouts to her meals, Brooke has always made her health a priority—even while raising her four children…
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Brooke Burke Credits Her Healthy ‘Lifestyle’ for Maintaining Toned Abs at 49: I Love to ‘Work Out’
Brooke Burke can thank her dedicated workout schedule and healthy “lifestyle” for maintaining her toned abs. The Dancing With the Stars alum exclusively reveals how she stays fit in her late 40s in a new interview with Closer Weekly. Brooke Burke BROOKE BURKE WORKS HARD FOR HER BODY! SEE HER…
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Brooke Burke on Being a Biohacking Geek, Taking on the Big 5-0 and the Best Things That Come With Age
Don’t try to B.S. Brooke Burke when it comes to what works. “One of the good things about getting older is that I have a better understanding of how to care for my body,” the 49-year-old actress, mother, entrepreneur, television personality and former model says. “I know how to weave through…
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Brooke Burke reveals fitness advice she wishes she gave her younger self: ‘Sweat smart’
Brooke Burke has been in the lifestyle and wellness industry for years and is still discovering new and innovative ways to stay fit, even through a pandemic. The 49-year-old spoke to Fox News about how the past year has made her completely reevaluate her daily routine, why spending time with her kids is…
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Brooke Burke, 49, reveals how she’s staying in shape indoors: ‘I’ve always taken the best care of myself’
The TV personality and former swimsuit model, who graced the cover of Playboy in 2004, has always been keen on taking care of herself, however, it wasn’t until her 40s that she fully understood her body. Now she’s not only achieving her wellness goals, but she’s also enjoying herself while…
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Brooke Burke on Intermittent Fasting
Brooke Burke shared her secrets to staying in shape at any age, which she says begins in the kitchen. Burke practices intermittent fasting, which she said is one of the easiest ways to keep the waistline in check. “I’ve been doing it for years,” she told Showbiz Cheat Sheet. “I…
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Brooke Burke Opens Up About Staying Fit in the Time of Coronavirus ‘with No Equipment’
Brooke Burke is getting creative with her workouts amid the ongoing coronavirus pandemic. The TV personality, 48, opened up about staying fit in the time of the health crisis, telling PEOPLE that she’s had to come up with clever ways to keep moving by only using what she has around the house. “My…
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Brooke Burke: Inside a Day in My Life
Being in quarantine isn’t stopping Brooke Burke from staying active! Despite having to stay home more often due to the coronavirus pandemic, the fitness guru is still maintaining her healthy lifestyle. She even let Us Weekly tag along for a day in her life to see what she’s been doing.…
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