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Day Treat wellness


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Explore the possibilities!

Brooke’s mini-retreats offer an array of uplifting and restorative sessions that can help you reconnect with your body, mind and spirit. While each event will vary, all are sure to lead you back to yourself.

Find a DAY•treat Wellness Workshop

Find a workshop

Potential Session Focuses:

Body Sculpting
Functional Fitness
Mantra Movement
Mindful Nutrition
Red Light Therapy + Bio-Hacking
Sound Bath Healing
Yoga Flow

…and more!

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