Join Brooke for Live Workouts Throughout December!
My Holiday Handful is back! It’s LIVE! And it’s my gift to you! Let’s unwrap our very best selves!
Every year, I create a fun and festive program for the holidays, but this holiday season I really wanted to create something special that allowed me to share some time with all of you, personally. That’s why, every Thursday in December, I am inviting you to join me for a LIVE STREAM event straight from my home to yours. We’ll be sweating smart, whipping up some yummy recipes together, and sharing information and inspiration with each other during LIVE post-workout Q&As.
Each workout will feature some of my favorite moves for targeting, toning, and sculpting every part of our beautiful bodies. And in the BB Body app, there will be a whole Holiday Handful shelf highlighting some fantastic quick-burn workouts with a variety of different focuses to choose from. They are all impactful individually or stacked together to fit your needs and schedule. So, get ready to simplify your fitness routine, reduce that holiday stress, and take advantage of the last month of 2022 to prepare for an amazing new year!
Every LIVE Thursday event will have a different theme as we count down to 2023, from a total body workout and a partner yoga flow to a kitchen towel burn and a cut and carve session. There will even be a special burn for you and your besties! Come for the sweat. Stay for the support! This is the perfect opportunity to keep yourself on track through the holidays and start the new year ahead of the game instead of farther behind the ball. (I love working in a good sports reference!)
In addition to working out, we’ll also be in my kitchen making some of my favorite recipes. This is a wonderful time of year for entertaining and visiting friends and family, and it’s always helpful to have some great tasting and good-for-you dishes to serve and share. I like to think I’ve perfected the art of navigating a nutritious and delicious route through any tempting party spread! (I’ve also learned never to go to a party hungry!)
My LIVE post-workout Q&As are going to be a time for us to connect, discover, and grow. I am so grateful for your support and this nurturing community we’ve built together. I know for sure that we get out what we put in, because I receive so much love and inspiration from all of you. Let’s keep learning and laughing and uplifting each other. Just a little investment in ourselves every day builds up to create exponential change over time. We just have to keep moving forward.
If you aren’t able to join me LIVE, don’t worry. I’ve totally got you covered! All of the LIVE sessions will be posted afterward, so that you can watch them later at your own convenience. Just sign up to get the notices and details. Keep in mind, though, if you miss the LIVE Q&As, you’ll also miss your chance to join in the conversation. I hope to see you there!
This is going to be a very special series for a very special season! The idea for doing Holiday Handful LIVE fits so perfectly into our shared fitness journey as one big BB Body family. And I can’t wait for us to connect all through the holidays.
So, join me LIVE each week as we work up a sweat, get cooking, and keep engaging while counting down to a brand new year. I’m so excited to be finishing the year strong with all of you!