Event Details
CIVANA and Brooke have curated one-of-a-kind journeys to enrich the mind, body, and spirit in a nurturing, community-driven environment. The series will begin September 4-7, 2025 with ‘The Body Blueprint Retreat’– a three-night immersive retreat rooted in self-prioritization and grounded renewal.
Introducing The Body Blueprint
A 3-night journey of movement, mindfulness, and deep connection
in the healing energy of the Sonoran Desert
Held at the award-winning CIVANA Wellness Resort & Spa
This isn’t just a getaway. It’s a blueprint for living stronger, softer, and more in sync with yourself.
We’ll sweat, stretch, self-reflect — and most importantly, reconnect.
The Details:
CIVANA Wellness Resort & Spa — Carefree, Arizona
Sept. 4-7, 2025
Daily movement sessions (yes, Booty Burn too!)
Restorative spa time + guided intention setting
Time to connect — with me, and with each other
Spots are limited — I’d love for you to be part of this very special group.
The retreat has been thoughtfully designed as a restorative pause from the pace of everyday life, the retreat invites guests to realign with their inner rhythm through curated programming including body sculpting, guided breathwork, journaling, sound meditation, and moments of intentional stillness.
Guests will be lead through exclusive workshops and sessions focusing on mindful movement, holistic healing, and wellbeing. The journey will include daily yoga, guided meditations, and interactive workshops, complemented by nourishing, chef-crafted cuisine and plant-forward communal meals that foster connection and community.
The retreat complements CIVANA’s holistic experiences that have made it a celebrated “playground of wellbeing” for modern travelers. Each element has been intentionally selected to introduce guests to key principles of Brooke’s wellness journey and philosophy, rooted in the belief that health and happiness go hand in hand. Guests can also supplement their experience with additional treatments at CIVANA’s award-winning spa and a vast array of acclaimed wellness programming including guided hikes, cycling, outdoor excursions and more.