Once a month, Brooke brings class to you… LIVE! Each session features a fresh, fun, and fabulous workout filled with inspiration, motivation, and perspiration!
Sign-up and join Brooke LIVE or watch later at your convenience.
Holiday Handful LIVE streams can be seen on BB Body App, Facebook Live, Instagram LIVE, YouTube Live, Roku, and Brooke Burke.com.
The Brooke Burke Body workout is a union of mind, body & spirit. Classes consist of body sculpting, target toning, mantra movement and a whole lot of SWEAT. Be prepared to connect as a community. Collective energy will change you. Brooke’s body sculpting moves will improve strength, balance, coordination & self confidence. Classes will improve overall well-being and help to create energy. BB Body is about so much more than an exercise app. It’s a real-life manifestation of my passion for self-care, fitness, and good health—both physical and emotional.
Consider this class semi-private. You may also prefer to turn your camera off, but if you choose to leave it on, I will be able to see you and make body adjustments. The choice is yours.
You will receive the link via email. You will also get a morning reminder.
Note: If you are not able to join the LIVE event, we’ll replay all of the sessions for you to watch at your convenience.
Please hydrate. A yoga mat is suggested. Light (2-5 lbs) hand weights are recommended, but entirely optional.
Ready your workout space and arrive 10 minutes early so that you can make sure your link is working and have a moment to relax before we begin.
Stick around after class for an intimate community chat LIVE Q&A with Brooke.