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fitness fridays


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Mix it up on Fridays!

Body Sculpting
HIIT Workouts
Booty Burns

…and more!

Fridays Brooke brings class to you… LIVE! Each session features a fresh, fun, and fabulous workout filled with inspiration, motivation, and perspiration!

Join us for a LIVE Zoom Class + Q&A

Reserve your Spot

Get all the deets –
including your Zoom link!

Sign-up and join Brooke LIVE each week.

Where to Watch the Live Streams

Holiday Handful LIVE streams can be seen on BB Body App, Facebook Live, Instagram LIVE, YouTube Live, Roku, and Brooke

Watch on the BB Body App

Available on:

Live Stream on:

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Join Brooke LIVE each month!

Register & Get Event Notices

Register Now

Can’t watch LIVE? We’ve still got you covered.
We’ll replay all of the sessions for you to watch at your convenience.
Just sign-up to receive notices for the details.

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I love our digital connection!

Join us every week. You’re worth it!

The Brooke Burke Body workout is a union of mind, body & spirit. Classes consist of body sculpting, target toning, mantra movement and a whole lot of SWEAT. Be prepared to connect as a community. Collective energy will change you. Brooke’s body sculpting moves will improve strength, balance, coordination & self confidence. Classes will improve overall well-being and help to create energy. BB Body is about so much more than an exercise app. It’s a real-life manifestation of my passion for self-care, fitness, and good health—both physical and emotional.

Live Stream classes are fun and
the set-up is easy.

Consider this class semi-private. You may also prefer to turn your camera off, but if you choose to leave it on, I will be able to see you and make body adjustments. The choice is yours.

Register & Get Event Notices

Reserve your Spot

Here’s how Live Stream classes work:

Sign up for class

You will receive the link via email. You will also get a morning reminder.

Note: If you are not able to join the LIVE event, we’ll replay all of the sessions for you to watch at your convenience.

Prepare for Class

Please hydrate. A yoga mat is suggested. Light (2-5 lbs) hand weights are recommended, but entirely optional.

Ready your workout space and arrive 10 minutes early so that you can make sure your link is working and have a moment to relax before we begin.

Stay for a LIVE Q&A with Brooke

Stick around after class for an intimate community chat LIVE Q&A with Brooke.