Fridays Brooke brings class to you… LIVE! Each session features a fresh, fun, and fabulous workout filled with inspiration, motivation, and perspiration!
Sign-up and join Brooke LIVE each week.
Holiday Handful LIVE streams can be seen on BB Body App, Facebook Live, Instagram LIVE, YouTube Live, Roku, and Brooke Burke.com.
BB Body classes are a union of mind, body & spirit that consist of body sculpting, target toning, mantra movement, and a whole lot of sweat. Be prepared to connect as a community. Our collective energy will change you!
Together, we will increase our strength, balance, coordination, and self confidence to improve our overall wellbeing and give us more energy.
BB Body is so much more than an exercise app. It’s a real-life manifestation of my passion for self-care and good health—both physical and mental.
Consider this class semi-private. You may also prefer to turn your camera off, but if you choose to leave it on, I will be able to see you and make body adjustments. The choice is yours.
You will receive the link via email. You will also get a morning reminder.
Note: If you are not able to join the LIVE event, we’ll replay all of the sessions for you to watch at your convenience.
Please hydrate. A yoga mat is suggested. Light (2-5 lbs) hand weights are recommended, but entirely optional.
Ready your workout space and arrive 10 minutes early so that you can make sure your link is working and have a moment to relax before we begin.
Stick around after class for an intimate community chat LIVE Q&A with Brooke.