Love U Challenge

Love.U Challenge

This Valentine’s Day weekend, do something different and give yourself a treat. Take the LOVE.U challenge with family and friends. Together we can sweat, have something sweet and bring a little sexy back!

XOXO, Brooke

Here’s a little love from my house to yours to sweeten this Valentine’s Day. Join me for our special LOVE.U fitness challenge. While the journey to self-love begins with self-care, here’s a program you can do with friends, family and lovers. So share the love this Valentine’s Day and Love U!

Be sure to check out the Day 4 video. Hottie Tom Morley joins me a for a special partner yoga flow. You don’t want to miss this one!

Tasty Temptations: Libido-Spiking Edibles

The season of love feels like the perfect time to share some of my favorite aphrodisiac recipes, but don’t think for a second that you need a partner to feed your fantasies!

Check out my sexy, sweet and spicy lovers’ menu perfect for this Valentine’s Day. Most of these foods also promote a general feeling of well-being. And truth be told, the better you feel, the better you will, "feel." Let’s make love to our tummies.
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Playlist to Help Set the Mood

As a special treat, enjoy my Lovers Spotify Playlist this weekend.
View on Spotify