The foolproof way to bake a sweet potato! Enjoy this recipe by Cortney Cribari! Ingredients: Sweet potatoes or yams Grass-fed butter Pink Himalayan salt Directions: Put baking sheet lined with foil on the lowest rack of your oven. (Don’t put the foil directly on the bottom of the oven.) This will catch any of…
Read More
Ingredients: 1 head of cauliflower butter substitute spray (I use “I Can’t Believe It’s Not Butter) garlic salt Directions: Cut one large head of cauliflower into flourettes. Put the flourettes in a Ziploc bag and punch holes in the baggie. Microwave for 9 minutes, with the bag in a microwave safe bowl. Cut a…
Read More
For a mom on the go, it can be hard to find time to eat healthy. But this is one of my favorite snacks. It’s quick, easy and best of all – so good for you! Black Sesame Snap Peas Recipe Ingredients: 1 bag of snap peas black sesame seeds sesame oil salt (to taste)…
Read More
This is my new favorite salad – it’s hearty, sweet and crunchy. Salad Ingredients: 1 cup chopped pitted dates 2 cups farro, cooked (see package instructions) 1 cup marcona almonds 1 apple cut into 1/2 chunks 5 cups of crunchy mixed greens Handful of loosely chopped parsley Cooked chicken chunks (optional) Dressing Ingredients:…
Read More
I love a good smoothie in the morning! Here is one of my favorite recipes. I like to freeze my fruit before putting them in the blender, but you can also use fresh fruit and add ice instead. Ingredients: 8 oz organic Almond milk One half a frozen banana Handful frozen blueberries 1 Tsp.…
Read More
This is one of my favorite comfort recipes. It’s warm, healthy and absolutely delicious! My kids love it too! Ingredients: 1 onion 3 cloves of garlic, chopped 1 bag of dried lentils 1 tsp salt 1 tsp pepper 1 bullion cube 3 bay leaves water Directions: Chop up your onion and garlic, nice and fine.…
Read More
A mouth-watering salad inspired by the beautiful beaches of Malibu, California. Ingredients: 1/4 cup carrots 1/4 cup string beans 1/4 cup radish 1/4 cup black beans 1 tbsp red onion Mixed greens Salsa Grilled chicken (optional) Jicama (optional) Directions: Lay a bed of mixed greens on a large plate. Chop up the carrots,…
Read More
Looking for a yummy side dish? Try this crunchy carrot seed salad! Ingredients: One bag shredded carrots 1 cup sesame seeds Juice of one lemon 1/3 cup of BB’s Dijon salad dressing Directions: Toss all ingredients together and serve cold.
Read More
Bowls are so easy to prepare and a great way to use leftovers creatively. These are the ingredients I used last time I made dinner, but you can substitute the protein and veggies for any combination you are craving! I generally like to include a grain or starch (like quinoa, rice and sweet potato or…
Read More
