4th of July BBQ Sassy Sauce

Here’s a mindful take on an American favorite. This sauce is super easy, homemade, and healthy!   Ingredients: 10 large ripe tomatoes Olive oil 1/2 cup honey 1/4 cup apple cider vinegar 2 tablespoons Braggs Aminos 1/4 chopped jalapeños or Serranos (optional)   Directions: Sauté 5 chopped cloves garlic in 1 tablespoon olive oil. Add…

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BB Matcha Latte Shake

When you need a little afternoon pick-me-up, the BB Matcha Latte Shake can do just the trick. It’s better than coffee late in the day and gives you the energy you need to finish the day strong. Ingredients: 1 cup of almond milk 2 scoops of Matcha Latte powder (I love Primal Kitchen Matcha Collagen…

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Lemon Twist on Israeli Salad

Nothing tastes better than a fresh off-the-vine summer tomato. This colorful, crunchy salad really lets seasonal veggies shine and goes great with any dish! Ingredients: 4 small cucumbers 1 cup medley of cherry tomatoes 3 radishes 1 avocado 1 lemon Fresh parsley Olive oil Salt and pepper Directions: Chop cucumbers and tomatoes. Slice radishes. Cube…

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Crispy Salmon with Malibu Sauce

Like it crunchy, simple & under 10 minutes? This healthy, no skills required recipe is a Malibu favorite! Ingredients: 1 lb to 1.5 lb boneless salmon fillet, skin on Kosher salt and pepper, to taste Fresh herbs of choice (dill, parsley or cilantro are all great pairings) Malibu sauce 2 TBS olive oil 2 TBS…

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Chia Seed Pudding

  I am in love with this NO CHEAT dessert, chia pudding. ⠀ Ingredients: 1/4 cup chia seeds 1 cup almond milk 1/4 teaspoon vanilla extract  1/4 teaspoon cinnamon  1 teaspoon honey or packet of artificial sweetener Directions: Combine all ingredients into a mason jar  Shake shake shake Refrigerate for 30 minutes  Top with granola…

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Brooke’s Menu: Memorial Day Weekend

As we try to limit our trips to the grocery store, it can be difficult to pull together complicated recipes. Here are some of my favorite, easy-t0-make recipes that we plan on creating in my home this weekend! Each recipe features a super simple ingredient list and a short set of directions. Enjoy! Egg Tostada…

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Homemade Popcorn Trail Mix

Here is a quick, simple snack recipe! This is also  a super fun activity to do with the kids. There are no rules, so feel free to get creative with the ingredients. Here are some of my favorite ingredients that we use at my home. Ingredients: Popcorn Almonds, walnuts & cashews Pretzels Cacao nibs Pretzels…

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Scrambled Egg Tostada

Ingredients: 4 corn tortillas 1 tbsp olive oil 4 eggs 1 cup lettuce 1 avocado, sliced or mashed 1 cup tomatoes, chopped 1/4 cup grated cheese, I used sharp cheddar cheese (optional) 1 jalapeno, sliced (optional) Chicken, sausage or other meat, chopped (optional) Directions: Add oil to skillet and lightly heat corn tortillas. Add cheese…

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Mexican Pulled Chicken

This is a family favorite and stretched to feed a houseful. Best part is prep is less than 5 min! I love slow-cooker recipes because you can just throw the ingredients in anda few hours later, dinner is ready! This pulled chicken recipe works great for burritos, tacos or tostada salads. Ingredients: 2 package boneless…

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