Mother’s Day is here again! It is a day of celebration. A day of relaxation. A day to put ourselves first. It’s the one day of the year that us Moms get to do whatever we want. But when it comes to health and wellness, I believe every day should be Mother’s Day, and we…
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As a mom to four kiddos, I totally get it. Parenting during quarantine sucks. With the holidays fast approaching, there seems to be even more on my plate. These 5 tips on parenting with self-love in the age of self-isolation have helped me, and I hope they help you too. Nourish Your Body Without…
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It is the eve of the night before my first baby girl Neriah becomes an adult. How did this day come so soon? This natural rite of passage I imagined gently greeting me hit me like a bold question mark at the end of a sentence. Despite the lack of emotional preparation, the day unfolds,…
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Generation Tech, the manipulation of reality and a love affair with Instagram. From filters and air brushing, to color enhancing and reshaping. Who are we really and what are we trying to say? The average American checks their social media platforms 17 times a day and spends 102 minutes in a world with pretend friends…scary! …
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