2020 Program

The 20 Mins 20 Moves program is a 7-day workout plan that will tone your body from head to toe! Each day, we will complete a 20 minute workout focusing on 1-2 muscle groups and I will take you through 20 of my absolute favorite moves to tone, sculpt and transform those areas! All you…

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Summer Slim Down 2019

The Summer Slim Down is 28-day program that will tone, sculpt and transform your body. Most importantly, it will help you feel confident, strong and excited for the new season! My dear friend, celebrity trainer, nutrition specialist and New York Times best-selling author, Jorge Cruise, is joining us to share his Cruise Control nutrition plan.…

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Holiday Handful

Tis the season to be strong! The¬†Brooke Burke Body Holiday Handful Fitness Guide is a 5-week program to help you stay fit during the holidays and transform your mind and body. With all of the food, drinks and festivities that come with the holidays, it can be one of the most difficult times of year…

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Summer Slim Down

The Summer Slim Down is 28-day program that will tone, sculpt and transform your body. Most importantly, it will help you feel confident, strong and excited for the new season! My dear friend, celebrity trainer, nutrition specialist and New York Times best-selling author, Jorge Cruise, is joining us to share his Cruise Control nutrition plan.…

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