New Year, New Norm!

A brand-new year filled with potential and possibilities is just beginning. Let’s start it off right by committing to take care of our bodies, minds, spirits… and each other! Together, we are going to sweat smart, eat healthy, rest well, and make self-care a priority. I raise my glass to all the warriors joining me…

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Quaran-tone

Stressed about being stuck at home and all the craziness that is 2020? We got you covered. The 28-Day Quaran-TONE Challenge is our way to help you take control of your day-to-day and create the “new normal” you want for yourself. This is a chance to cast away any negative habits, reflect on what you’re…

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4-Week Booty Challenge

Ready to get that bubble booty 🍑? Consider this your official booty call.   My 4-week Booty Challenge is ready for you! We have brand new daily glute-specific exercises that will lift, tighten, and shape every angle of your glutei. Just 5 minutes a day for one month will transform your butt to bubble booty…

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4-Week Ab Attack Challenge

Summer is here! Let's spend it together.   I designed a 4-week Ab Attack Challenge for you to feel your summer best. These brand new ab-specific daily burns will tone, tighten, and slim your core. Just 5 minutes a day for one month will transform and strengthen your abs. If you haven’t already, download the BB Body Fitness…

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2020 Program

The 20 Mins 20 Moves program is a 7-day workout plan that will tone your body from head to toe! Each day, we will complete a 20 minute workout focusing on 1-2 muscle groups and I will take you through 20 of my absolute favorite moves to tone, sculpt and transform those areas! All you…

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Summer Slim Down 2019

The Summer Slim Down is 28-day program that will tone, sculpt and transform your body. Most importantly, it will help you feel confident, strong and excited for the new season! My dear friend, celebrity trainer, nutrition specialist and New York Times best-selling author, Jorge Cruise, is joining us to share his Cruise Control nutrition plan.…

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Holiday Handful

Tis the season to be strong! The Brooke Burke Body Holiday Handful Fitness Guide is a 5-week program to help you stay fit during the holidays and transform your mind and body. With all of the food, drinks and festivities that come with the holidays, it can be one of the most difficult times of year…

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Summer Slim Down

The Summer Slim Down is 28-day program that will tone, sculpt and transform your body. Most importantly, it will help you feel confident, strong and excited for the new season! My dear friend, celebrity trainer, nutrition specialist and New York Times best-selling author, Jorge Cruise, is joining us to share his Cruise Control nutrition plan.…

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