The 20 Mins 20 Moves program is a 7-day workout plan that will tone your body from head to toe!
Each day, we will complete a 20 minute workout focusing on 1-2 muscle groups and I will take you through 20 of my absolute favorite moves to tone, sculpt and transform those areas! All you need is a yoga mat, a set of light hand weights (optional) and some water!
Here is the workout schedule for the 2020 Program. Click on the links below to start your workout! Let's crush this!!